Join other women and I in group breathwork together to release any stagnant energy that may be holding us back from ascending to our higher selves. Please bring a yoga mat or blanket to lay/stretch on and please bring a journal as we may have a shadow work prompt to reflect on and discuss together as a group. Also, please bring a small appetite as snacks and drinks will be provided. If you have any questions, food allergies/restrictions please email me at info@onebyfaith.co

See you soon!